Aug 06, 2020  
2014-2015 University Catalog 
    
2014-2015 University Catalog [ARCHIVED CATALOG]

FT 400 - American Council on Exercise Personal Trainer Certification


This course will give students the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become effective personal trainers. The ACE Integrated Fitness Training™ (ACE IFT™) Model is used as a comprehensive system for designing individualized programs based on each client’s unique health, fitness, and goals. Students will learn how to facilitate rapport, adherence, self-efficacy, and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength.
3 class hrs

Credits: 3